Category Archives: Positive Thinking

Listen to the Whispers

Hope and faith

This morning someone I love told me something I wasn’t ready to hear. I almost didn’t write today because of it. It knocked my core to the point where I almost wondered if I had anything at all worth sharing with you guys. Continue reading

Sam looking super cute!

The spirit of community (with special input from Sam, my Scottie dog)

Do you remember the last time you really felt part of something? Not on the outskirts looking in, wondering how best to get properly involved but right in the midst of it all, integral to a movement bigger than yourself?

When did you last feel supported? That there was somewhere to go where people understood what you were trying to achieve and didn’t tell you to be careful, or look at the bigger picture, or that it was wishful thinking? Continue reading

Sunrays

Why bigger isn’t always better

A lot of the stuff I read about following your dreams gives you the same advice – dream big or go home.

I bought in to this for a long time. Or maybe I misunderstood it. I dreamt big. I had big ideas. I wanted to do so much. I read everything I could. I researched. I planned. Then I….didn’t do a lot.

You see, the problem with dreaming big is that there’s an assumption that you have to also act big. Continue reading

champagne_and_ice_cream

Credit where credit’s due

When was the last time you celebrated something you’d accomplished?

When I asked myself this question yesterday, the answer didn’t surprise me. I couldn’t remember. After a while I came up with the fact I went for a meal when I got promoted in December. Woop-di-do.

It has come to my attention that most of us do gooding humans have a tendency to beat ourselves black and blue when we do something we think of as wrong but refuse to congratulate ourselves when something goes right. Continue reading

This is the view from my parents' kitchen in North Wales - Soooo pretty!

Oi You! Go get yourself something pretty today!

Happy Easter lovely people!

And what an Easter it is. Now I’m not remotely religious (too much catholic school as a child), but I do love a four-day weekend.

For most people still working for other people, Easter is a chance to chill, go and see family and friends and enjoy the sun.

I’m currently sat looking at the view above, in my parents kitchen in North Wales. I love coming home and seeing the animals (and my parents) but this year I nearly didn’t. Last weekend 20ft snow drifts threatened my Easter weekend – the roof blew off the shed, took out the phone line and (duh duh duuuhhhhh) internet, they had a power cut and the generator wouldn’t start and despite 4x4s and a tractor, couldn’t get out for 3 days. Continue reading

Questions to ask yourself for a life without regrets (aka free therapy)

Well Hello!

So it’s been a while since I gave away anything from my therapy toolbox so I figured I needed to change that. Not only am I giving away one of my favourite tools for changing your perspective and feeling good about your next steps, I’m also offering to give you personalised feedback and further questions to explore if you want to submit your form online (just drop me an email to say you’d like feedback once you’ve sent it). It’s completely free with no obligation.

Continue reading

Erin and I on our way in to London

How to make friends like a New Yorker (from the friend of one)

I was sat in my Italian class, a week after arriving in Italy to prove my worth to my parents in my new Italian Liaison role. I moved from the UK to Italy with no knowledge of Italy and, having only been there a couple of times previously, no knowledge of the culture. So far, it was a bit of a culture shock to say the least.

We’re half way through the class when the door flies open and a hot mess of a blonde bursts in and announces (in English – BIG no no in Italian class) that she’s sorry she’s late but she’s here now, which is the main thing. Continue reading