Hey there gorgeous!
So, you’re stressing out. You have a tonne of work to do, like, all the time, your social life has taken a bit of a nose dive but really, who has the energy for wild nights out drinking shots anymore anyway? You’re supposed to be an adult now. An adult with their career on track, a steady boyfriend or, even better, a loving husband, and ultimately, you’re supposed to have it all together.
Only you don’t. Maybe you have bits of it sewn up; but then, just when you think you’ve got one end sorted, you notice the other end is unravelling again and you can’t quite keep on top of it all. Maybe your friends are telling you there’s something ‘off’ but you have no idea what it is or how to fix it.
When everything feels too much like hard work and things aren’t flowing in the right direction,
I step in and together we find your centre again by redefining selfishness and giving you permission to feel.
I’m a random mix of logic and intuition and a yogi on a mission to teach people about ‘selfish-centering’. I 100% believe that the most important thing we can do for our well-being is be selfish and give ourselves permission to actually feel our feelings; good, bad or indifferent; accepting ourselves and every facet of ourselves, including our feelings, is the only way to truly be comfortable in our own skin (a lesson I learnt the hard way!).
I spend my time identifying truths, challenging beliefs and empowering people to feel again. Remember that? Actually feeling something? I went on my own journey to feel again and redefined selfishness for myself when I overcame depression and an eating disorder in my early twenties. It also inspired me to complete my Yoga Teacher Training and Advanced Counselling Diploma.
My compassion, therapeutic experience and yogic philosophy connect mind, body and soul beautifully.
If you are:
(and preferably a dog-lover!)
or fed up
Then we really need to talk.
I work with beautiful, intelligent, compassionate and spiritual ladies like you, who have somehow stepped away from their true selves and aren’t entirely sure how to get themselves back again. In my signature programme, I take you step by step over a three month period from overwhelm and mental exhaustion to selfish centeredness – knowing what you want, what you need and how you can make yourself and those you love feel fulfilled and complete.
P.S. If you want to know more about my story and my official credentials, click here.
It became clear to me that since we had our session, my CONFIDENCE has improved massively, I feel FOCUSED & CONNECTED especially since I am trusting in my INTUITION these days! Yep, slowly over the last few months I have been getting more in touch with myself. I have come to understand how I connect to this world. What I also realise is that I am most in tune with the world when I am in tune with MYSELF. Whenever I listen to my intuition I know how I truly, deeply, authentically feel about something. It’s powerful stuff!
So just wanted to say a massive THANK YOU for what you do, for your work and for being so AWESOME!
I have a new awareness around what I need most at the moment, which is to fully engage with my power – the opportunity to build on this is fantastic. I feel as if I have been plugged into an electric socket! All jangly. Also, you gave me an amazing (and very useful) bit of intuitive information.
When I came to you I was feeling stressed generally and negative about my future. I was lonely.You allowed me to fix me, which was very important. I loved how some suggestions, aimed at one thing, opened up a whole new other area for me. I never cease to be amazed at that. I felt safe and secure in your care.I have been feeling wonderful, enthusiastic about life, more positive, relaxed, content, and very happy. Thank you. I feel more powerful, content, and happy.