When you are unhappy with yourself or a situation you have three choices: accept it, change it or let it eat you up inside.

Which will you choose?

Ever feel like you just need someone to talk to who doesn’t have an opinion?

Want to figure out what you think and feel about what’s going on?

Tell me what you want

I want to know what your greatest concern is right now. Let’s figure it out together!

Let me know

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Work with me

Stressed? Unfocused? Feeling generally negative about everything? See how working with me can give you the kick start you need.

Hey there gorgeous!

So, you’re stressing out. You have a tonne of work to do, like, all the time, your social life has taken a bit of a nose dive but really, who has the energy for wild nights out drinking shots anymore anyway? You’re supposed to be an adult now. An adult with their career on track, a steady boyfriend or, even better, a loving husband, and ultimately, you’re supposed to have it all together.

Only you don’t. Maybe you have bits of it sewn up; but then, just when you think you’ve got one end sorted, you notice the other end is unravelling again and you can’t quite keep on top of it all.

Let’s not waste each others time, here’s what you need to know about me and what I can do for you…

I help the stressed, frazzled and fuzzy, refocus and take stock so that they can start trusting their intuition and take back control of their lives.

I’m a random mix of logic and intuition, a yogi (who needs to practice more) with a passion for figuring out how people tick and using that to help them find space and clarity in their chaotic lives.

I spend my time identifying truths and empowering people to trust their intuition; something I picked up during my hypnotherapy and counselling training but more importantly, through learning to trust my own intuition as I grew and extricated myself from other peoples’ dreams.

When you work with me you can expect help, comfort, understanding, support, genuine care, warmth and an insight (or many) in to your life as I hold your hand while you get in touch with your spiritual bad-self and your innate intuition.

All this matters because it puts you back in control and lets you make decisions from a place of knowing, rather than constantly thinking, ‘Why the hell am I doing this?’ and ‘What does this all mean?’. It allows you to experience a sense of peace and clarity you don’t get when you’re constantly stressing about what you messed up yesterday and what’s coming up in work next week.

I’m here to remind you that life is for living – without regret and without stress – and that people should be able to make decisions easily and simply from a place of knowing.

To sum it up? I’m learning how to live for myself, following my heart without regrets, and I’d like to help you do the same. You’ll find my stories and titbits of wisdom in the blog.

My questions for you are why are you here, now, and what are you looking for?

P.S. If you want to know more about my story and my official credentials, click here.

What people are saying about me

I’ve worked with people from various different countries in various different capacities improving their well-being generally. Here are a few gratefully received comments from these lovely people!

It became clear to me that since we had our session, my CONFIDENCE has improved massively, I feel FOCUSED & CONNECTED especially since I am trusting in my INTUITION these days! Yep, slowly over the last few months I have been getting more in touch with myself. I have come to understand how I connect to this world. What I also realise is that I am most in tune with the world when I am in tune with MYSELF. Whenever I listen to my intuition I know how I truly, deeply, authentically feel about something. It’s powerful stuff!

So just wanted to say a massive THANK YOU for what you do, for your work and for being so AWESOME!

Antonina – Hypnotherapy & yoga

Since my treatment I have literally not put my fingers near my mouth or even thought about biting them. That’s definitely a first as other times when I stop biting them I still have the odd one that I might bite. So it’s definitely worked and you have converted into believing in hypnotherapy!

Katie, Merseyside – Hypnotherapy

I came to Emma with a mild form of IBS brought on by stress which was limiting my self-confidence and my social life. Immediately I established a good relationship with Emma, being very sensitive, understanding but also very professional. Using the right questions during our first consultation she quickly got a clear objective of the plan for the success of the therapy. The combination of the script produced by Emma and her soothing and steady voice helped me to relax and let my mind absorb and process the suggestions. After only 3 sessions I feel so much more confident and in control and able to socialise more freely. I feel great and happy now and cannot thank Emma enough for her work.

Emanuele – Hypnotherapy

For the first time in ages I don’t remember any intrusive dreams (thank-you) & this morning when we were getting ready to go out I felt calmer than usual (still do).

Jenny, London – Reiki

When I came to you I was feeling stressed generally and negative about my future. I was lonely.You allowed me to fix me, which was very important. I loved how some suggestions, aimed at one thing, opened up a whole new other area for me. I never cease to be amazed at that. I felt safe and secure in your care.I have been feeling wonderful, enthusiastic about life, more positive, relaxed, content, and very happy. Thank you. I feel more powerful, content, and happy.

Kim, Queensland – Hypnotherapy

I have a new awareness around what I need most at the moment, which is to fully engage with my power – the opportunity to build on this is fantastic. I feel as if I have been plugged into an electric socket! All jangly. Also, you gave me an amazing (and very useful) bit of intuitive information.

Anna, Yorkshire – Reiki

And for the long one…

How did counselling help you in general?
Counselling helped me examine the motives for my anxiety and disarm them, either by disproving them or by learning better coping techniques; therefore lowering the general level of my anxiety.
A huge benefit was having a safe space to speak my thoughts out loud. I tend to get stuck in my head with repetitive, often toxic thoughts and then I feel trapped because I feel horrible for having these thoughts, but can’t talk about them. Beyond just releasing those thoughts, hearing you question them and help me get to the root of them was amazing. Sometimes, a thought that had been plaguing me for months lost its power altogether.
I have also been consistently improving in self-care in the past few months and I attribute that to our chats. You helped me see that taking care of myself was not only ok, but necessary to prevent burning out on everyone else.
What did you like about working with me specifically?
 
You have such a calming voice and I could feel over the phone that you were listening and thinking through what I was saying. You never rushed to give easy conclusions, but had a gentle way of leading me to realize the fallacies in my thoughts. And you were personable. I liked talking to you and looked forward to our chats, even though I always ended up crying.
Any reservations you had and whether these were removed during our work together?
 
I definitely had some fear about the things that would come out of my mouth. Some of the thoughts I had around my marriage and my family life felt like only a terrible person could feel that way, but you were so calm and non-judgmental that I soon started letting it all come out. It wasn’t just a “well, I don’t know this person, so who cares if she thinks I’m horrible,” but you really made me feel like it was ok to feel that way and that I could work to change that. This helped me shift the focus from beating myself up for having those thoughts and feelings to accepting them and working to move past them.
'A' - Skype Counselling